Sourdough Recipes

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FAQ?

Is sourdough healthier than regular bread?

Well it is true! Scientists, nutritionists, and health experts all agree that naturally-fermented sourdough bread is healthier than ‘regular’ bread – for a multitude of reasons! Sourdough is more nutritious, easier to digest, and has a lower glycemic index. Sourdough also contains less gluten than other bread.

What brand of sourdough bread is the healthiest?

What brand of sourdough bread is the healthiest? The healthiest bread brands DeFazio and Malkani have a few favorite healthy bread brands. Those include: Food for Life Ezekiel Sprouted Whole Grain Breads, Dave’s Killer Breads, Trader Joe’s Whole Wheat Sourdough, Alvarado Street Bakery, Angelic Bakehouse, Vermont Bread Company, and Franz Bakery.

Is sourdough and soda bread the same thing?

Soda bread is not to be mixed up with sourdough, which is a completely different type of loaf. In fact, one of the only similarities between the two is that neither one uses yeast. Sourdough uses a starter, which uses water, flour, and a bit of sugar which reacts with naturally-occurring yeast in the environment to rise (via NPR ).